Session 1:
BOOST YOUR BRAIN
- Mental Map: Find out how your DNA drives your behavior and why you may perceive life's experiences differently then others
- From Addiction to Anxiety: Learn how Kashif has worked with celebrities and ceo's to break habits of addiction, burnout, anxiety and more for long term mental health
- Tackling Trauma: Understand which genes are driving you to hold onto negativity or emotionally check out and how to support emotional health
- Find where you fit: Whether in a team, a relationship or as a parent you can switch from barely survive to thrive by understanding what you are wired for